AUA Hope Episode 9: Hope-aversary!

February 13, 2016

In this very special (and delayed) anniversary episode of AUA Hope, Cherelle and Ricky talk about the power of the human touch, four rituals to create happiness and what one university is doing to offer free medical school to students. As if that wasn't enough, Cherelle's mom Jill joins us for the Ray of Hope segment, as we relive our favorite episodes and moments from the past year. Happy Hope-aversary!



AUA HOPE Episode 9

1. INTRO

 

Rundown of the upcoming stories, what's the best thing that happened to you this week

 

MUSIC INTERLUDE - "Keep your head up" Andy Grammer

 

California university offers opportunity for free medical school

 

http://www.cbsnews.com/news/faced-with-too-few-physicians-california-offers-free-medicalschool/?utm_medium=social&utm_campaign=postplanner&utm_source=facebook.com

 

Cuddling Babies: Hospital Volunteers Show the Power of Human Touch

 

http://abcnews.go.com/blogs/headlines/2014/03/cuddling-babies-hospital-volunteers-show-the-power-of-human-touch/

 

MUSIC INTERLUDE- Earth, Wind and Fire- "Keep your head to the sky"

 

Healing Our Personal Energy

4 rituals that will make you happier

http://www.businessinsider.com/a-neuroscience-researcher-reveals-4-rituals-that-will-make-you-a-happier-person-2015-9

 

MUSIC INTERLUDE- "Heroes"Alesso

 

Ray of Hope StoryJill Kantey 

 

Helping Our Prosperity Expand 

 

Inspirational Quote of the Day and Exit


"A positive thinker sees the invisible, feels the intangible, and achieves the impossible." -- Winston Churchill 

Exit Music: Anniversary by Tony Toni Tone

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AUA Hope Episode Podcast 8

September 26, 2015

On episode 8 of AUA HOPE, we discuss the shrinking budget deficit, therapy dogs in the courtroom and how to use meditation to improve your career. We also talk about how to be more confident if you're a highly sensitive person (HSP) and what being HSP means. In our Ray of Hope segment, we meet Black Lives Matter activist Leslie Mac and she tells us why she left her career to focus on her passion full time. We have all that and more so please check out this amazing new episode! 



Intro- rundown of the upcoming stories
Whats the best thing that's happened to you this week?
News Stories:
Budget Deficit to Reach Seven Year Low
Mediation Is No Fad-- it Could be your Career

http://www.wired.com/2013/06/meditation-mindfulness-silicon-valley/

Dogs Providing Comfort in the Courtroom
Music: There's hope- India Arie
Healing Our Personal Energy 
Why Sensitive Souls Lack Confidence and How to Overcome it
Music: Love Letter to the Beat by Lupe Fiasco
Ray of Hope Segment:
Leslie Mac
Music: We Gon Be Alright - Kendrick Lamar
Helping our Prosperity Expand
-prosperity consciousness stories
Inspirational Quote of the Day-
"You are divine enough to ask, and important enough to receive." -- Dr. Wayne W. Dyer
Music: Living My Life Like its Golden by Jill Scott 
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AUA Hope Podcast Episode 7

August 16, 2015


AUA HOPE Episode 7

On Episode 7 of AUA HOPE, we discuss a new drug making headway in the treatment of Alzheimer's, the inspiring action of Muslim groups to help rebuild Black churches, Oregon's new law to help increase voter registration and much more. We also cover the secrets behind crystal healing and Ricky shares his great prosperity news. In addition, we have a very special guest, one of Cherelle's spiritual mentors, Rev. Jim Webb of the Takoma Metaphysical Chapel in our Ray of Hope segment. Get ready to start feeling good, AUA HOPE starts right now!

Introduction:

Rundown of the upcoming stories

Whats the best thing that's happened to you this week?

News Stories:

New Drug Makes Headway In Potential Treatment for Alzheimer’s

http://www.goodnewsnetwork.org/new-drug-makes-headway-in-potential-cure-for-alzheimers/

Potential new vaccine blocks every strain of HIV

http://www.sciencealert.com/potential-new-vaccine-blocks-every-strain-of-hiv

Muslim Groups Raise $59,000 And Counting To Rebuild Black Churches

http://www.sunnyskyz.com/good-news/1234/Muslim-Groups-Raise-59-000-And-Counting-To-Rebuild-Black-Churches

Under new Oregon law, all eligible voters are registered unless they opt out

http://www.latimes.com/nation/la-na-oregon-automatic-voter-registration-20150317-story.html   

MUSIC: “I don’t like it,  I love it” Flo Rida ft. Robin Thicke

Healing Our Personal Energy Segment

What Self-Love Means: 20+ Ways to be Good to Yourself

http://expandedconsciousness.com/2015/01/02/self-love-means-20-ways-good/#Hy3GjPbugbjPpR60.99

                  

MUSIC:  “Optimistic” Sounds of Blackness

Ray of Hope Segment:

Rev. Jim Webb

MUSIC: “Walking” Mary Mary

Helping Our Prosperity Expand

-Prosperity consciousness story and invitation to give

Inspirational Quote of the Day and Exit

“An empty lantern provides no light. Self-Care is the fuel that allows it to shine brightly, lighting the way for others.”

-Unknown

   MUSIC: “Beautiful” Mali Music

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AUA Hope Podcast Episode 6

May 29, 2015
In Episode 6 of AUA HOPE, we discuss fascinating new breakthroughs in cancer treatments, the good things that came out of the Baltimore uprising as well as ways to increase serotonin levels. We have our first ever roundtable featuring activist podcasters Leslie Mac from "Interracial Jawn" and "the Ferguson Response Network and Molly Mac from "The Pennymon Doctrine."

AUA HOPE Episode 6 outline

Intro- rundown of the upcoming stories

Whats the best thing that's happened to you this week?

News Stories:

1. In Successful Cancer Trial, Therapy “Dissolves” Stage IV Tumor in 3 Weeks


2. Baltimore Sees 3,000 Percent Increase In Mentorship Inquiries In 36 Hours

Music: brand new pharrell

3. Teen creates high-tech glasses to help his grandma see

http://www.ohsu.edu/xd/health/services/casey-eye/about-us/news/magniglass.cfm


4. Utah's Chronic Homelessness Rate Drops 91%

http://www.nbcnews.com/news/us-news/utahs-strategy-homeless-give-them-homes-n35296


5. Solar Solution: MIT Creates a cheaper Way to Make Salt Water Drinkable



Music: paradise on earth 



Healing our Personal Energy

Ask guests what's the best thing that's happened to you this week?

10 Natural Ways to Raise Serotonin Levels


25 Habits Of People Who Are Happy, Healthy & Successful

music interlude "the good life" by Kanye west

Helping Our Prosperity Expand

-Prosperity consciousness story and invitation to give
-Uplifting Stories about the economy or ways to improve


Inspirational Quote of the Day and Exit



"The best way to predict the future is to create it." --anonymous 

Music:  The worlds greatest by R. Kelly
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AUA Hope Podcast Episode 5

March 22, 2015

On episode 5 of AUA Hope, we discuss how to practice self-compassion, dealing with Debby Downers and an exciting new app that helps you lift your mood throughout the day. We also discuss the great news from the 2014 jobs report as well the dramatic rise in residential solar nationwide. We wrap up the show with our Ray of Hope segment with Emotional Freedom Technique (EFT) coach David Childerley, who offers tips on how to tap out depression, anxiety and chronic health issues. This is an episode jam-packed with goodness and you won't want to miss out. Get ready to start feeling good, AUA Hope starts right now!



AUA HOPE Episode 5 Outline

Intro- Rundown of the upcoming stories

Whats the best thing that's happened to you this week?

Obama’s Recovery: For The First Time In 30 Years, Unemployment Fell In EVERY State In 2014
http://www.addictinginfo.org/2015/03/05/obama-creates-jobs/

Music Interlude: Glory by John Legend ft. Common

Company's Staff Is 80% Employees With Autism, Provides Model For Other Businesses
http://m.huffpost.com/us/entry/6604506?ncid=fcbklnkushpmg00000023

U.S. Solar Jumps 30% as Residential Installs Exceed 1 Gigawatt
http://www.bloomberg.com/news/articles/2015-03-10/u-s-solar-jumps-30-as-residential-installs-exceed-1-gigawatt-i738dw27?source=socnet_fb_CC_20150310_bo_increased-energy_solar_1&utm_content=20150310_bo_increased-energy_solar_1&utm_medium=socnet&utm_campaign=socnet_fb_CC_20150310_bo_increased-energy_solar_1&utm_source=fb&awesm=ofa.bo_q3a7

Musical interlude: Champion by Kanye West 

Healing Our Personal Energy

The Science of Self-Compassion (And Why We Need More of It!)
http://everydayfeminism.com/2015/03/self-compassion/

5 Ways to Stop Giving Debbie Downers and Negative Nancys Too Much Power in Your Life
http://m.huffpost.com/us/entry/6600484?utm_hp_ref=tw

Music Interlude: Change Your Mind by Sister Hazel

>> Ray of Hope Story: Interview with David Childerley 

Music interlude: Good Life- One Republic 

Helping Our Prosperity Expand
-Prosperity consciousness story and invitation to give 

Inspirational Quote of the Day:
"The light at the end of the tunnel is not an illusion. The tunnel is." -Unknown

Exit song:
Imagine Me- Kirk Franklin 

AUA Hope Podcast Episode 4

February 8, 2015

AUA Hope PODCAST EPISODE 4

 

On Episode 4 of AUA HOPE, Cherelle and Ricky discuss the benefits of meditation in the classroom, exciting news about scientists making a breakthrough in AIDS research, how to practice self-kindness and much more. We also have a Ray of HOPE interview with Heather Macauley Noell, an intuitive counselor endorsed by Deepak Chopra and creator of The Giving Game, a daily audio program and a 60-day eCourse that teaches you how to create new neural pathways in your brain and assists you in recognizing and releasing emotional blocks. Get ready to start feeling good, AUA Hope

 

Episode 4 Show Notes

 

Intro- Rundown of the upcoming stories

 

Whats the best thing that's happened to you this week?

 

1. Power of Meditation in Schools

 http://www.nbcnews.com/nightly-news/san-francisco-schools-transformed-power-meditation-n276301

 

Musical interlude: Gust of Wind by Pharrell

 

2. Restaurant Bans Tips to pay workers $35k

 http://www.addictinginfo.org/2015/01/11/this-restaurant-just-banned-tips-so-they-could-pay-their-staff-35000-per-year/

 

3. Scientists Delete HIV virus from human DNA for the first time

 http://www.temple.edu/medicine/temple_researchers_eliminate_hiv_virus_from_human_cells.htm

 

4. Dutch Scientists Harvesting Energy from Plants to Create Electricity

 http://www.goodnewsnetwork.org/dutch-company-powers-streetlights-phones-with-living-plants/

 

Musical interlude: All the Above by Maino

 

Healing Our Personal Energy

 40 ways to practice self-kindness:

 http://m.huffpost.com/us/entry/5886794

 

Music Interlude: The Remedy by Jason Mraz

 

>> Ray of Hope Story: Interview with Heather Macauley

 

Music interlude: Go Get It by Mary Mary

 

Helping Our Prosperity Expand

 

-Prosperity consciousness story and invitation to give

 

Inspirational Quote of the Day:

 

"How wonderful is it that no one need wait a single moment before starting to improve the world," -- Anne Frank

 

Exit song:

 "Remission" by Lupe Fiasco ft. Common and Jennifer Hudson



Executive Produced by Cherelle Kay

Edited by Ricky Hinds

 

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AUA Hope Podcast Episode 3

January 3, 2015

                                                     AUA HOPE Episode 3 Show Notes

Intro- rundown of the upcoming stories

What’s the best thing that's happened to you this week?

1. November has the best jobs numbers in years

http://www.nytimes.com/2014/12/06/upshot/jobs-numbers-offer-encouraging-signs-of-momentum.html?_r=0

2. Rachel Maddow: The public has no idea the deficit is shrinking

http://on.msnbc.com/1wvnDnd

3. NFL Player With Former $37.5 Million Contract Leaves Career To Help Feed Needy

Article: http://www.huffingtonpost.com/2014/12/03/jason-brown-quits-nfl_n_6263288.html

4. Hugs Help Protect Against Stress and Infection, Say Carnegie Mellon Researchers

http://www.cmu.edu/news/stories/archives/2014/december/december17_hugsprotect.html

Music interlude Uptown funk Bruno Mars

Healing our Personal Energy

- Health and well tips//spiritual tools and wisdom

Nine Ways to cope with Seasonal Affective Disorder

http://www.huffingtonpost.com/2014/12/06/seasonal-affective-disorder_n_6255780.html?ncid=fcbklnkushpmg00000063

music interlude lunatic Andy Grammer

Helping Our People Engage

Big National News Story- with positive spin and activism steps

>>> Ray of Hope Story: Joshua Williams of Joshua’s Heart

Find out more about Joshua’s Heart at http://joshuasheart.org/

Music Interlude Brand New by Pharrell Williams featuring Justin Timberlake

Helping Our Prosperity Expand

-Prosperity consciousness story and invitation to give
-Uplifting Stories about the economy or ways to improve

Inspirational Quote of the Day and Exit

“In spite of everything I still believe that people are really good at heart.” Ann Frank

Music:  Try by Colbie Caillat

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AUA Hope Podcast Episode 2

November 20, 2014

AUA HOPE Episode 2 Show Notes

In our second episode, we bring you a positive story about a paralyzed man who regains the ability to walk, another story about schools implementing bike riding to improve test scores and uplifting information about which stores are putting families before profits this holiday season. We also have our "Ray of Hope" interview with Dr. Rick Morris of the Morris Spinal Stenosis and Disc Center, as well as prosperity stories and our inspirational quote of the day. Get ready to start feeling good, AUA Hope starts right NOW.

INTRO MUSIC- Flo Rida "Good Feeling"

Mission Statement: Unity is the main idea behind the Americans United Again movement. We are about bringing people together to help find solutions for our country. One aspect of the movement is the idea of HOPE. The idea that each person has something to look forward to and to feel positive about. We are about uplifting people and healing our country on a Mind, Body and Soul Level.

Rundown of the upcoming stories
What’s the best thing that's happened to you this week?

2. Positive News Stories:

Paralyzed Man walks after stem cell transplant:
http://www.goodnewsnetwork.org/paralyzed-man-walks-cell-transplant/

MUSIC INTERLUDE "I" by Kendrick Lamar

School With Bikes Instead Of Desks Offers Better Way To Learn
http://www.goodnewsnetwork.org/read-and-ride-bikes-in-schools/

Family trumps profits at these stores closed on Thanksgiving - Money - TODAY.com
http://www.today.com/money/family-trumps-profits-these-stores-closed-thanksgiving-1D80279939

MUSIC INTERLUDE: "Paradise on Earth" by Chris Cab

3. Healing Our Personal Energy

13 Ways to Successfully Move Through Difficult Transitions
http://huff.to/1tnWHCD

MUSIC INTERLUDE- "Don't You Worry Bout A Thing" by Stevie Wonder

4. Helping Our People Engage:
Ray of Hope Story: Interview with Dr. Rick Morris

You can contact Dr. Morris at http://www.spinalstenosisanddisc.com/ OR www.drrickmorris.com/

5. Helping Our Prosperity Expand
Prosperity consciousness story and invitation to send us your own

6. Inspirational Quote of the Day and Exit
Inspirational Quote of the Day:

"Peace is not merely a distant goal that we seek, but the means by which we arrive at that goal."  -MLK, Jr.

MUSIC: Secrets by Mary Lambert ft. B.o.B

Executive Produced By Cherelle Kay

Edited By Ricky Hinds & Cherelle Kay

 

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AUA Hope Podcast Episode 1

October 25, 2014

AUA HOPE Episode 1 Show Notes

In our debut episode we talk about the purpose of AUA Hope, bring you positive and uplifting news followed by our ‘Ray of Hope” segment with Davie Celeste and share some of our prosperity stories with you. Get ready to start feeling good AUA Hope starts NOW!

INTRO MUSIC- Flo Rida "Good Feeling"

Mission Statement: Unity is the main idea behind the Americans United Again movement. We are about bringing people together to help find solutions for our country. One aspect of the movement is the idea of HOPE. The idea that each person has something to look forward to and to feel positive about. We are about uplifting people and healing our country on a Mind, Body and Soul Level.

Rundown of the upcoming stories, what's the best thing that happened to you this week

Music interlude- "Keep Your Head Up" Andy Grammer

Consumer confidence up with gas prices being low

Http://www.cbsnews.com/news/a-seesaw-effect-as-gas-prices-fall-consumer-confidence-rises/

Veterans Affairs Dept. Improving

http://www.navytimes.com/article/20140829/BENEFITS04/308290066/VA-wait-times-decreased-new-data-show

Boy Invents Alzheimer's tool

http://www.nbcnews.com/feature/making-a-difference/teen-invents-sensor-help-alzheimers-patients-n203231

http://www.examiner.com/article/teen-invents-wearable-gadget-to-track-alzheimer-patients?cid=rss

How to help: donate to http://m.alz.org/donate.asp, join a walk, join a local Alzheimer's association chapter

MUSIC INTERLUDE- Earth, Wind and Fire- "Keep Your Head to the Sky"

Healing Our Personal Energy

Positive People are Healthier

http://m.huffpost.com/us/entry/5825212?ncid=fcbklnkushpmg00000051&ir=Religion

12 steps toward happiness

http://www.purposefairy.com/7669/12-scientifically-proven-steps-to-happiness/

Ray of Hope Story: Davie Celeste

http://davieceleste.com/

MUSIC INTERLUDE- Sia - "Chandelier”

Helping Our Prosperity Expand

Prosperity consciousness story and invitation to give

Inspirational Quote of the Day and Exit

MLK quote "those who love peace must learn to organize as effectively as those who love war"

Exit music- Alesso – Heroes ft Tove Lo

Executive Produced By Cherelle Kay

Edited By Ricky Hinds & Cherelle Kay

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